314 Barbell Club

The 314 Barbell Club is dedicated to the promotion of Weightlifting as a sport. We work with athletes to improve competency in the snatch and clean and jerk. This is accomplished first by teaching proper, efficient form. Under the supervision of Neil Jones – USAW Club Coach, and Tim Schultz – Club President, athletes with increase strength, speed, flexibility, balance, and coordination, as well as setting personal records in the snatch, clean and jerk, and squat.

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5 Comments on “314 Barbell Club

  1. Pingback: Thursday – 140417 | CrossFit 314

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