Posted on 2016/01/29 by crossfit314
Leave a Comment
Megan Bryant As long as we’re on the “Small but Mighty” category… Warmup Spealler Warmup SKIP CrossFit Warmup Monster Mash CrossFit Linchpin Test 7 4 Rounds for Time: 4 Power Clean 205/145 4 Front Squat 4 Shoulder to Overhead For…
Category: Daily WOD
Tags: 800m Run, Bench Press, Double Under, Front Squat, GHD Situp, Megan Bryant, Monster Mash, Overhead Squat, Power Clean, Shoulder to Overhead, Test 7
Enter your email address to follow this blog and receive notifications of new posts by email.
Join 2,173 other followers
Blog at WordPress.com.