Posted on 2013/10/06 by crossfit314
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I ran a marathon this morning. Before I get a flood of questions, I’ll go over some FAQ’s below. How’d you do? It’s all relative, really. But I ran a new PW. (Personal Worst.) I was gunning for a 3:05,…
Category: CrossFit Endurance, Daily WOD Tags: Back Squat, CrossFit Endurance, MO Cowbell Marathon, Race Report, Tabata Deadlift