Welcome to CrossFit 314

At CrossFit 314, we want to make you healthier. Whether you are a D-1 athlete¬†or a grandmother, we can help you achieve your fitness goals. CrossFit uses a combination of gymnastics movements, weightlifting, and cardio to increase your overall fitness….

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314 Barbell Club

We are very happy to announce the 314 Barbell Club. Under the supervision of Neil Jones – USAW Club Coach, this is an official USAW weightlifting club. For now, we will run classes from 11-1 every Saturday, but we will…

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