Posted on 2016/08/22 by Neil Jones
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A while back, I learned that our very own Jon Dukes will be deployed soon. The good doctor will be in Honduras for about 9 months (I could easily have the location and/or duration incorrect. Amie says I don’t pay…
Category: Daily WOD
Tags: Bar Over Burpee, Clean, dukes, Hang Clean, Hang Snatch, Jerk, oh bb lunge, outing, Snatch
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