Archives


Thursday – 160616

TBT – Lee Jung Suk. 1983. Thirty-three years ago, this strapping young lad was born on a beautiful Korean morning. Two years later, the wise leaders sent him to America, where he would grow up to learn about the phenomena…

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Monday – 160314

Neil Jones It’s pretty rare that Kaitlyn is able to snap a photo of Jones while he’s lifting. As a photographer himself, he has a sixth sense as to when she’s about to pull the trigger. This photo makes me…

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Tuesday – 141230

Caricature of Neil Jones, by Adam Erickson Well mice, the big boss cat comes back tomorrow. No more snatches from the knee, veering off program, or recreational CrossFitting for the barbell club. But it’ll be darn nice to have you…

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Wednesday – 141112

Neil Jones – Level 2 Trainer The Split Jerk has long been my favorite lift. It is possible that the Deadlift is becoming my favorite lift, but that is neither here nor there. What is important is that when you…

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Tueday – 131119

Anybody interested in doing this race? Rosie is doing it, and I think maybe a handful of others? Neil is teeter-tottering about it because he has a weightlifting meet the day before, but he’s a CrossFitter for goodness sake! I’ll…

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