Posted on 2016/08/29 by crossfit314
Leave a Comment
If you happen to follow CrossFit Kirkwood’s blog, today’s may seem familiar… Back in 1996, I was an incoming freshman at Saint Louis University High School. I grew up in Oakville and went to a private grade school. That’s not…
Category: Daily WOD
Tags: Double Under, Endurance, max C&J, max snatch, Power Snatch, Running, running challenge, september challenge
Enter your email address to follow this blog and receive notifications of new posts by email.
Join 2,176 other followers
Blog at WordPress.com.