Posted on 2013/08/26 by crossfit314
Jason Khalipa rowed a 1:18:02.3 for the “Half Marathon Row” event at the 2013 CrossFit Games. That’s a blistering 1:49/500m. Or FOUR back-to-back 5K’S, each in 18:10. SAY WHAT??? Warmup CrossFit Warmup 3 Rounds of 10 Skill Skin the Cat…
Category: CrossFit Endurance, Daily WOD
Tags: 5k Row, CFE WOD, CrossFit Endurance, Half Marathon Row, Jason Khalipa Row, Skin the Cat
Enter your email address to follow this blog and receive notifications of new posts by email.
Join 2,157 other followers
Blog at WordPress.com.