Archives


CrossFit Open Update

We are just a few hours away from the announcement of 17.3!! What’s it going to be?!?! Only Dave Castro knows. But the Battle of the Captains? We know the answer to that one. The winner of week 2 is………

Read More

Saturday – 150307

Any Open Athlete unable to complete the workout on Saturday morning should set up a time during open gym to be judged by one of the coaches. As a very last resort, you may complete the workout during a regularly…

Read More