Posted on 2016/07/17 by crossfit314
Leave a Comment
Warmup Spealler Warmup CrossFit Warmup Strength Back Squat Find 5 RM WOD 6 Rounds 5 Clean and Jerk 155/105 50 Double Unders 200m Run
Category: Daily WOD
Tags: 200m Run, 5rm, Back Squat, Clean and Jerk, Double Under
Enter your email address to follow this blog and receive notifications of new posts by email.
Join 2,176 other followers
Blog at WordPress.com.