Posted on 2014/10/29 by crossfit314
Leave a Comment
I’m a huge fan of setting goals and laying out a plan to achieve them. Last December, I set some strength goals, and I decided to run 10 consecutive cycles of Wendler’s Strength Program to achieve them. Not only did…
Category: Daily WOD
Tags: 10 Cycles of Wendler, Barbell Step Up, Bring Sally Up, Burpee, Squat
Enter your email address to follow this blog and receive notifications of new posts by email.
Join 2,158 other followers
Blog at WordPress.com.