We have a date for the In-House Competition! It will be on January 19th starting around 9am and finishing in the afternoon. This will be a fun competition for athletes of all skill and experience levels. Carrie will be acting as Director of Programming (with supervision from me to make sure she doesn’t program 10 miles of running and 1,000 burpees). We’ve also been working on a unique format, which will not require you to make teams. Just sign up via the link below, and get ready to have some fun!
But that’s not all!! Most of you remember the awesome Christmas parties we’ve had in the past. While we’ve gotten away from that, we figured it would be fun to get together for a KARAOKE PARTY!! After the competition, you’ll have some time to go home, clean up, and maybe catch a quick nap, but come back up for the party. Feel free to bring some drinks and/or snacks. Frank has already promised a rendition of Barbie Girl by Aqua. Hope to see you all there!
It’s Thanksgiving week!! That means two things:
And to burn off those extra calories…
Welcome to November!! Carrie has brought up the very good point that we should probably start thinking about our annual competition. This year, I was thinking of doing an in-house competition. Nothing crazy, just a fun day to hang out and workout with some of your favorite people. Don’t worry, I won’t let Carrie program it. So, the question is, when should we have this thing???
Looks like Jeanne, Pat, and Amy had a great time at Endless CrossFit’s competition this weekend. Even brought home some medals!! Great job!!
In case you missed it, Alicia got her first ring muscle up this week!!! She’s always challenging herself and basically everyone around her. Great work, Alicia!