Category: Daily WOD


Week of 4/15

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Week of 4/8

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Week of 4/1

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Week of 3/25

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Week of 3/18

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Week of 3/11

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Week of 3/4

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Week of 2/25

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Week of 2/18

As you may know, the CrossFit Open starts this week! This will be the 9th year that anyone on the planet can make a bid to qualify for the CrossFit Games. It’s 5 weeks of mentally and physically challenging workouts,…

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Week of 2/11

Just a little dose of motivation for you on this icy Sunday. Click here for this week’s workouts.

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