Category: Daily WOD


Week of 9/23

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Week of 9/16

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Week of 9/9

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Week of 9/2

On Monday 9/2, we will have open gym at 9am. Come get your fitness on before your BBQ! Click here for this week’s workouts.

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Week of 8/26

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Week of 8/19

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Week of 8/12

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Week of 8/5

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Week of 7/29

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Week of 7/22

Just a heads up that Marina will be at the 5 am and 6 am classes on a trial basis. Let your friends know! If enough new people sign up, we can make it permanent. Click here for this week’s…

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