Category: Daily WOD


Week of 12/31

It’s almost 2019!!! Tomorrow, we will have open gym at 6 am and 8 am. On Tuesday, we will have open gym from 9-11. Have a great holiday! Click here for this week’s workouts.

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Week of 12/24

Christmas is almost here! I hope you have all of your shopping done so you can just relax and enjoy the holiday. We will have open gym from 8-10 on Christmas Eve, and we will be closed on Christmas Day…

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Week of 12/17

Today is the FINAL DAY to sign up for our In-House Competition on 1/19! Click here to sign up. This will be a competition that we can scale to any ability level. It will be fun whether you’ve done CrossFit…

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Week of 12/10

We’ve already had a bunch of sign ups for our in-house competition! The absolute last day to sign up will be 12/16 at 5:03 PM. Make sure to sign up by clicking here. Click here for this week’s workouts.

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Week of 12/3

We have a date for the In-House Competition! It will be on January 19th starting around 9am and finishing in the afternoon. This will be a fun competition for athletes of all skill and experience levels. Carrie will be acting…

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Week of 11/26

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Week of 11/19

It’s Thanksgiving week!! That means two things: It’s time for my absolute favorite movie of all time. The critically acclaimed (not so much) Thankskilling. Not at all work or family appropriate, but highly underrated (probably not).  Holiday hours. Yep. We’ll…

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Week of 11/12

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Week of 11/5

Welcome to November!! Carrie has brought up the very good point that we should probably start thinking about our annual competition. This year, I was thinking of doing an in-house competition. Nothing crazy, just a fun day to hang out…

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Week of 10/29

Looks like Jeanne, Pat, and Amy had a great time at Endless CrossFit’s competition this weekend. Even brought home some medals!! Great job!! Click here for this week’s workouts.

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