Trainers

Meet the Trainers

At CrossFit 314, we believe the quality of our trainers directly impacts our clients’ results. We are constantly working to expand our knowledge to provide you with the best training.

Neil Jones

CrossFit Level 2 Trainer

USAW Sports Performance Coach

CrossFit Coach’s Prep

CrossFit Movement and Mobility

CrossFit Gymnastics

Rob Carr

CrossFit Level 1 Trainer

Ben Marsh

CrossFit Level 1 Trainer

Sara Coe

CrossFit Level 1 Trainer

Beth Delling

CrossFit Level 1 Trainer

CrossFit Kids Trainer

Amy Howard

CrossFit Level 1 Trainer

CrossFit Kids Trainer

Mike Deelo

CrossFit Level 1 Trainer

Meghan Goudy

CrossFit Level 1 Trainer

2 Comments on “Meet the Trainers

  1. Hey guys, I never got to say a formal goodbye, as I was running around trying to see family during my last days in St. Louis… I really want to thank you for all of your support and coaching. I had a tremendous time at CF 314.. You guys were awesome. Thanks for the tips/meeting regarding your startup business plan and I really appreciate the short term membership at the genorous military discount… I will 100% recomend you to anyone that I know in the St. Louis area looking for a box to join. And I will certainly be revsiting CF 314 upon my next trip to the St. Louis area.

    Respectfully,
    CPT Mike Cabanas
    US Army (RET)

    “Rangers Lead the Way!”

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