Week of 2/3

For the last month, I’ve been watching a bunch of you crazy people doing burpees in your warmup, between sets, and after class. All towards a goal of a million burpees in 2020! (Kidding. I think the goal is 10,000).

I’ve also heard that our friends over at Endless CrossFit have been doing a weekly challenge that looks like fun. I’m not quite ready to commit to a year’s worth of burpees, but how about a February Challenge?

Starting tomorrow, I plan to perform 100 squats every day in the month of February. Warmups, strength work, and workouts all count towards your total. Overhead, front, back, goblet, air, pistol, box, Bulgarian split, and zercher all count. Modifications, as always, are acceptable. No days off. Let’s see who can make it!

Click here for this week’s workouts.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: