CrossFit 314 In-house Competition!

We are just a couple weeks away, and you still know nothing about this competition! Well, that ends NOW! As you’ve probably heard, this is going to be a unique format. You will be on several different teams throughout the day. Each individual will earn points based on the team’s performance in each workout, and there will be individual winners at the end.

HOWEVER, the whole point of this is just to have fun!! Show up, work hard, and have a great time with your gym friends. Don’t forget that we will have a karoake party afterwards. It is 100% optional, but there will be attendance prizes provided by 1st Phorm!! And I’m pretty sure you will get to see Carrie rock out some Mariah Carey.

We will also have a pre-order for some shirts with the competition logo. Once we get the quote from our shirt folks, we will post the pre-order information.

Lots of exciting news as we get closer to the event! First workout release is tomorrow!

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