This Saturday, the workout is Saman. From WOD Nation:
If you have been following the story about the Thai boys that were stuck in the cave for 17 days, its been a huge success because they all got out ALIVE
But sadly one man, a Thai Navy Seal – Saman Kunan died during this mission to rescue the boys. We found this dedicated #herowod at Crossfit Chiang Mai.
The workout explained is 8 rounds because the kids were 3.2 km inside the cave 400m x 8 = 3.2
13 for the boys and their coach
17 for the how long they were trapped inside the cave
Join us on Saturday to honor this hero.