Week of 7/9

Next Saturday, we will have 4 athletes competing at the Midwest/Central Super Regional Championship!! Sounds awesome, right? It will be. This is a USA Powerlifting Meet at The Lab Gym, right here in St. Louis. Laura, Dani, and Carrie will be lifting Saturday morning, and I believe Rob lifts in the afternoon. If you are free, be sure to stop by and cheer them on!

Click here for this week’s workouts.

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