Week of 1/22

Seems like we had a lot of birthdays last week, but I want to highlight one in particular. Don Schlagenhauf turned 70 years old last week!! That’s right! 70! Absolutely amazing.

We’ve always said that the point of CrossFit is to keep us healthy. Don is a great example of that. No matter what the workout is, he attacks it head on. He always has a great attitude and never quits. Always great to have you in class, Don!

Click here for this week’s programming.

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