Week of 12/4

December is going to be a great month! We already have a bin at the gym to collect donations for Stl Food Bank. You can find a list of suggested items here. This is the season of giving, so let’s GIVE!

And in 2 weeks, we will be participating int 12 Bars of Charity. If you know Amie and me, you know that we’ll be sporting green and red hoodies for Stray Rescue and APA, because we LOVE DOGS!! The other charities are all very worthy causes and include Autism Speaks, World Pediatric Project, Girls and Boys Club, Young Friends of Kids with Cancer, St. Patrick Center, and St. Jude’s Dudes.

Stay tuned for details on where we’ll start!

Click here for this week’s workouts.

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