Week of 9/4

United Way of Greater Houston

Our friends over at CrossFit Kirkwood are collecting donations for Hurricane Harvey relief, and I think it would be great if we could help them help Houston. You can also donate online via this link or you can hang out with them at 9 am on Monday at CrossFit Kirkwood. They will be tackling a fun workout, and would love to have some more company. Just sign up on their Mindbody page so they can expect you.

Click here for this week’s workouts.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: