CrossFit Open Update

We are just a few hours away from the announcement of 17.3!! What’s it going to be?!?! Only Dave Castro knows. But the Battle of the Captains? We know the answer to that one.

The winner of week 2 is……

Team AMY!!!

Congrats, Team! The overall score is:

Team Frank: 3 Points

Team Amy: 5 Points

Team Josh: 6 Points

Team Niki: 6 Points

Just a few notes on CrossFit Open etiquette.

If you plan on doing the workout, please plan on judging another athlete.

If you want to do the workout while regular classes are running, you must provide your own judge and stay out of the way.

Please be respectful of the equipment, especially items the other clients brought from home.

Besides that, just give it everything you’ve got! Good luck!

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