Posted on 2016/09/29 by crossfit314
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Warmup Spealler Warmup CrossFit Warmup
Partner WOD 3 Rounds 20 Tire Flip + Jump Through 200m Barbell Carry 135/85 20 Stone to Shoulder 145/95 400m Run
Category: Daily WOD Tags: barbell carry, Stone to Shoulder, Tire Flip
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