Saturday – 160625

  Posted on by crossfit314

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Warmup
Spealler Warmup
CrossFit Warmup

WOD
Partner WOD
25 Minute AMRAP
10 Synchronized Burpees
10 Partner Deadlifts 405/315
10 Synchronized T2B
200m Partner Carry
– Sub double WB carry

 Category: Daily WOD      Tags: , , , ,

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