Friday – 160311

Open Workout 16.3

Tune-in to games.crossfit.com at 7pm to watch the live announcement of Open Workout 16.3.

Rumor has it that tomorrow night’s match-up will be between Silent Assassin Laura O and yours truly. And it looks like EmCee Hammer will be taking on Frank Merz on the scaled side! (But, Em might Rx, right?)

Don’t miss out! Come hang out at the gym anytime from 4-7pm. Get the workout in if you’re participating in the Open – or even if you’re not. Even if you don’t plan to workout, camaraderie and beers are always an evening well-spent!

See you Folks tomorrow night!

(Oh, and for those following along, Team Jesse is clearly beating Team Rob in the 314 Fantasy Draft. You can CLICK HERE to follow along.)

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