Paige and Tasha. And Tony.
Spring is in the air, Folks. That means 10 x 200m Run is fittin’ to sneak its way back into the programming!!
N.B. – Tony could be catching up OR about to LAP Paige and Tasha!! We just don’t know.
5×6 @ 70% +10-20lb
Hang Power Clean
*200m Run after each set