Posted on 2015/09/30 by crossfit314
Leave a Comment
Fred Parker (and trusty water cup on standby)
(Juggernaut – Deload)
Find a heavy triple
Axle Bar Shoulder to Overhead 90/60
Category: Daily WOD
Tags: Axle Bar, Box Jump, Deadlift, Power Clean, Shoulder to Ovehead
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Enter your email address to follow this blog and receive notifications of new posts by email.
Join 2,016 other followers
Blog at WordPress.com.