Wednesday – 150610

ca. 1960-1994 --- Raised beds of dahlias and lupins flank the path leading to a stone arch covered with clematis.  Erigerons grow on the granite retaining walls.  UK, ca. 1960-1994. --- Image by © Michael Boys/CORBIS

Clearly, this is not my garden.

Today, I Worked in My Garden by Jesse Novotney

Warmup

Spealler
Running Drills – Skip CFWU

CFE

EMOM – 10

200m Run

Compare to 150312 and 150513

WOD

5 Rounds

50 Double Unders
30 Situps
10 Thrusters 95/65

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