Wednesday – 150325

Even the big boys have trouble pulling sleds.

Granted, these are 700lbs!!

Warmup

Spealler
CFWU

CFE Test

2 x 400m Run
2min rest between efforts

WOD

“Jazzy Fizzle’s Producshizzle”

For Time:

1000m Row
1min Rest
Sled Pull Four Lengths – 135/90
1min Rest
500m Row
1min Rest
Sled Pull Two Lengths

Cashout

800m Run*

*What is with all the running these days?!

One Comment on “Wednesday – 150325

  1. Pingback: Wednesday – 150708 | CrossFit 314

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: