Posted on 2015/03/18 by crossfit314
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Vinny Rybar, Steve Albright, and Rocky Tucker
2 x Hang Clean + Jerk
30 Kettlebell Swings
20 Toes to Bar
10 Handstand Pushup
Category: Daily WOD
Tags: 200m Run, 400m Run, 600m Run, Handstand Pushup, Hang Clean, Jerk, Kettlebell Swing, Toes to Bar
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