Angela Lieberoff with her old workout clothes on.
I have no idea how many pounds Angela has lost. But every time she comes into the gym, she is smaller than the last time.
Angela, I think you’re tops.
Keep up the Strong Work.
CFE Team Work
Athletes will sprint 5 lengths each
Teams of 3
Sled Pull, one length – BW/.75%
50 Kettlebell Swing
30 KB Snatch
10 Burpee Pullup