Pittsburgh Police Officer Paul John Rizzo Domenic Sciullo II, 36, was shot and killed in the line of duty while responding to a domestic disturbance call on April 4, 2009. He was engaged to be married with Lisa Esposito.
5 Minute Spealler Warmup
1 Round CF Warmup
Five rounds for time
50 Double unders
35 Knees to elbows
185 pound Overhead walk, 20 yards
*Scale to sandbag, kettlebells, plate etc…