Kenny Hinrichsen: Architect and Super-Dad by day, one hell of a CrossFitter by night.
Kenny’s only been with us for a couple of weeks now, but let me tell you some things that I’ve learned so far:
- He’s a former 3:20 marathoner;
- He beat my PR on his first CrossFit workout ever;
- He was invited to the World Championships by the Highland Games Consultancy, but deferred his entry to remain a family man.
Not only is Kenny a superb athlete, but he seems to be a superb person to boot. Ben Marsh: you better keep your eye on this guy.
Great having you at the gym, Kenny. Nothing but great times ahead.
5 Minute Spealler Warmup
1 Round CF Warmup
*Compare to 121031
Kenny Hinrichsen – 150517 – 5:02rx
N.B. – This was Kenny’s first official CrossFit workout, and his form was sharp as hell. Lookout, folks.