Wednesday – 140416

Cori Clark - Box Jumpish

Cori Clark

30 Super Special Bonus Points for the best photo caption.

Warmup

CrossFit Warmup
3 Rounds of 10

Skill

Skin the Cat/Lever

N.B. –

WOD

“Somebody Call DFS”

20min AMRAP

200m Run
3 Power Snatch (135/95)
10 Wall Ball (20/14)

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